Arugula Salad With Grilled Chicken, Walnuts, White Beans, and Tomatoes

Arugula Salad With Grilled Chicken, Walnuts, White Beans, and Tomatoes | slowcarbmealplanner.com
Here’s a really great slow-carb friendly lunch recipe. You can use it for dinner too, but people get really keen on having a bunch of lunch recipes (in my own life there really isn’t much difference between the two), so I’m calling it a lunch recipe.

It’s got everything you want: protein, veg, legumes, and some healthy fat. Good portions of each, as well.

I like arugula because it’s kind of spicy. It takes an otherwise bland-tasting lettuce and kicks it up a notch.

This was thrown together (as you can kind of tell from the photo) at work, and all I did was buy pre-cooked chicken strips with the rest of my ingredients. Each ingredient works really well, and as you eat it, it feels hearty.

And watch for a whole bunch of your co-workers to comment on how healthy you’re eating and how good it smells.

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